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Instinct vs Solid Gold

Instinct vs. Solid Gold

In this comparison article for Instinct vs Solid Gold, we'll highlight the key differences between these two pet food brands. To properly compare Instinct and Solid Gold, we'll use up-to-date nutritional and price information.

There are many factors to consider when choosing the best pet food brand for your pet. Factors such as ingredient quality, guaranteed analysis, product safety, brand history, and cost are among the most important factors to consider.

Throughout this Solid Gold vs Instinct comparison, we've utilized average data to make general comparisons. If you'd like to see individual product reviews, visit our Instinct Review Page or Solid Gold Review Page.

Guaranteed Analysis: Solid Gold vs. Instinct

According to AAFCO, all pet food labels must provide a guaranteed analysis of nutrient content. The analysis must provide guaranteed minimum percentages of crude protein and crude fat, and maximum percentages of crude fiber and moisture.

All percentages used in this comparison are averages reported on a dry matter basis.

Instinct Dog Food vs. Solid Gold Dog Food

Dry Dog FoodInstinctSolid Gold
Crude Protein36.2%30.2%
Crude Fat24.1%14.7%
Crude Fiber4.4%5.5%
Wet/Canned Dog FoodInstinctSolid Gold
Crude Protein42.1%41.8%
Crude Fat27.7%24.8%
Crude Fiber10.0%6.2%

Crude Protein Comparison For Dog Food

Protein is an extremely important part of your dog's diet. Without sufficient protein, dogs can develop a wide-range of serious health problems.

Our analysis shows that Instinct guarantees 6.00% more protein than Solid Gold dry dog food recipes. For wet dog foods, Instinct and Solid Gold provide roughly the same amount of protein.


Crude Fat Comparison For Dog Food

Fats are an absolutely vital component of a balanced canine diet. Not only do fats provide energy, but they also serve important roles in the normal development and function of your dog's body. For example, fats help dogs produce prostaglandins, which reduce inflammation among many other significant functions.

When you look at the average percentages of crude fat for dry dog food, it's clear that Instinct provides significantly more fat. On average, Instinct guarantees about 9.41% more protein than Solid Gold. For wet dog foods, Instinct typically provides a little more fat (about 2.91% more).


Instinct and Solid Gold both provide roughly the same amount of crude fiber. For wet dog foods, Instinct typically provides a little more fiber (about 3.79% more).

Instinct Cat Food vs. Solid Gold Cat Food

Dry Cat FoodInstinctSolid Gold
Crude Protein43.7%39.9%
Crude Fat25.4%17.2%
Crude Fiber3.7%5.6%
Wet/Canned Cat FoodInstinctSolid Gold
Crude Protein47.1%53.6%
Crude Fat25.0%15.7%
Crude Fiber8.6%6.1%

Crude Protein Comparison For Cat Food

Protein is an extremely important part of your cat's diet. Without sufficient protein, cats can develop a wide-range of serious health problems.

According to our data, Instinct guarantees 3.80% more protein than Solid Gold. Although this difference is relatively small, it's still a notable difference. In addition, Solid Gold wet cat foods also provide more protein than Instinct wet foods.


Crude Fat Comparison For Cat Food

There are many ways in which dietary fat contributes to the overall health of our feline friends. Here is a short list of benefits provided by fats (not exhaustive):

  • Fats help with the digestion and absorption of fat-soluble vitamins
  • Reduce inflammation associated with arthritis
  • Slow the growth of yeast infections
  • Prevent or reduce the likelihood of certain heart problems.
  • Aid in the development of the retina and visual cortex.

The comparison table above shows that Instinct dry cat foods provide significantly more fat than Solid Gold. More specifically, Instinct guarantees at least 8.14% more fat. Similarly, Instinct wet cat foods provide significantly more protein than Solid Gold wet foods.


There is a relatively insignificant difference between the crude fiber content of the two brands. For wet cat foods, Instinct typically provides a little more fiber (about 2.51% more).

Instinct Pet Food Ingredients vs. Solid Gold Pet Food Ingredients

Instinct and Solid Gold both use the following controversial ingredients in many of their products:

Canola Oil
Pea Protein
Tomato Pomace
Dried Tomato Pomace
Canola Oil (Preserved With Mixed Tocopherols)

Here are some of the controversial ingredients used only by Instinct.

Garlic
Canola Oil (Preserved With Mixed Tocopherols And Citric Acid)

Here are some of the controversial ingredients used only by Solid Gold.

White Rice
Dried Garlic
Garlic Powder
Vegetable Oil

We believe that certain pet food ingredients are linked to adverse health affects; these ingredients are classified as harmful.

Instinct and Solid Gold both use the following harmful ingredients in many of their products:

Menadione Sodium Bisulfite Complex

Here are some of the harmful ingredients used only by Solid Gold.

Menadione Sodium Bisulfate Complex

Product Safety: Recall History of Instinct & Solid Gold?

Instinct has been recalled 2 times.

  • July 24, 2015: Salmonella
  • Feb. 15, 2013: Pieces of clear plastic in bag

Solid Gold has been recalled once.

  • May 8, 2012: Salmonella

Price Comparison: Which Brand Is More Expensive?

Dry Dog FoodInstinctSolid Gold
Per Pound$8.93$2.90
Per Calorie$0.0044$0.0018
Dry Cat FoodInstinctSolid Gold
Per Pound$11.49$3.62
Per Calorie$0.0057$0.0022
Wet Dog FoodInstinctSolid Gold
Per Pound$6.31$4.35
Per Calorie$0.0107$0.0095
Wet Cat FoodInstinctSolid Gold
Per Pound$8.87$8.21
Per Calorie$0.0179$0.0166

The average cost-per-lb is heavily influenced by the varying amounts of moisture present in each brand's food products (wet vs. dry food, dry vs. freeze-dried food, etc). However, the average cost-per-kcal eliminates the influence of moisture. Therefore, the average cost-per-kcal is the better metric to consider.

If you'd like to calculate the average cost-per-day or cost-pet-year of feeding Instinct or Solid Gold, input your pet's weight into our cost analyzer widget.

Averages price data can identify whether or not there exists a significant price difference between two brands. However, the actual price that you'll pay for Instinct or Solid Gold will depend on your shopping habits.

Pet owners who use our price comparison feature typically save more than 25% off retail prices for Instinct and Solid Gold. In addition, we currently have some great coupons for our readers.


Disclosure: PawDiet has an affiliate relationship with stores featured (or linked-to) in this article. We are compensated for referring customers. Thank you for shopping with our retail partners!

Where To Buy Instinct Pet Foods

You can purchase Instinct pet foods from the following stores:


84 Recipes In-Stock Today

59 Recipes In-Stock Today

67 Recipes In-Stock Today

17 Recipes In-Stock Today

Where To Buy Solid Gold Pet Foods

You can purchase Solid Gold pet food products from these retailers:


76 Recipes In-Stock Today

21 Recipes In-Stock Today

59 Recipes In-Stock Today

Type Of Pet Foods Available

ProductInstinctSolid Gold
Dry Dog Food37 Recipes23 Recipes
Wet Dog Food10 Recipes13 Recipes
Dog TreatsNoneNone
Dry Cat Food20 Recipes8 Recipes
Wet Cat Food16 Recipes28 Recipes
Cat TreatsNoneNone

Top Rated Instinct Recipes

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Raw Boost Grain-Free Recipe With Real Chicken
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Raw Boost Grain-Free Recipe With Real Chicken
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Original Canned Real Chicken Recipe
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Top Rated Solid Gold Recipes

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Everyday Nutrition Lamb, Brown Rice & Pearled Barley Recipe (Hund-N-Flocken)
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Mighty Mini Chicken, Chickpea & Pumpkin Recipe In Gravy For Toy & Small Breed Dogs
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Let's Stay In Chicken, Lentil & Apple Recipe For Indoor Cats
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Triple Layer With Beef & Pumpkin
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